The techniques used in each session will vary based on your body's needs. I work intuitively. Consequently, each session is fluid and unique.
Achieving your well-being is a partnership. The techniques we use together may include: attunement, integrated healing, brain integration, acupressure, muscle reactivation, central inner alignment, craniosacral and other body work.
I welcome conversation and appreciate deep stillness.
Acupressure is the basis for much of my work. The technique involves light touch with occasional deep touch. Acupressure points on the body correspond to organs and glands deep in the body. It can help alleviate stress, sleep issues and correct functional imbalances and restore flow allowing the body to return to a more natural state of well-being.
Attunement is a non-touch and occasional light-touch therapy balancing the physical and electrical functions of the body. Attunement as a healing body of work focuses on the ductless glands of the body. Balance within these glands and in the organs, as well as the nervous system, enhances health and well-being.
I use attunement in my practice as a basis for bringing us closer to the essence of who we are as humans. This alignment of our physical body to our natural world helps to create wellness. In the photograph above, my daughter and her great grandmother are in attunement with each other, nature and with the greater world.
Craniosacral Therapy is a light touch technique utilizing palpation to assess and treat the craniosacral system. The system consists of the membranes/tissues as well as the cerebrospinal fluid surrounding and protecting the brain and spinal cord. This system encompasses the skull and the spine. Craniosacral Therapy enhances the body's natural healing abilities and can be used to maintain health of the body. Additionally, it can reduce muscle tension, headaches, ringing in the ears and trauma.
The technique of brain integration involves light touch, occasional body movements, memory recall and other cognitive processing.
When our brain is wired optimally, everyday tasks are easier and more fluid. Brain integration begins with opening the pathways in the brain. I then connect these pathways for the efficient functioning of aspects of everyday tasks like math, reading, memory.
I also practice body work, central inner alignment, agape, energy kinesiology and muscle reactivation.